fitness

CrossFit games provide fitness alternative

By SAM HAMMER – 7 years ago

Over the summer ESPN devoted a lot of their airtime to a new phenomenon known as the Crossfit Games. CrossFit is a fitness craze that has become increasingly popular over…

A basketball player’s guide to bulking up

By LUKA LADAN – 8 years ago

I’ve been around the sport of basketball my whole life—playing it, watching it, showing little kids how to play. And as a sophomore in college, my unconditional love of the…