Sola explores intersection between science and meditation
Some Vassar students practice sports, others practice French vocabulary or ballet positions, but few practice mindfulness like Toby Sola ’14. And he’s got it down to a science. For those…
meditation
Psychiatrist finds roots of happiness lie in meditation
Next Monday, Feb. 24, leading cognitive scientist Judson Brewer takes the floor at Vassar to discuss the mood lifting, focus boosting quality of mindfulness when used with Buddhist practices. Thin…