stress

Stress-busting strategies for the over-burdened mind

By SARAH SANDLER – 7 years ago

With a semester of college under their belt, first-year students have made adjustments to handle the whirlwind of changes Vassar life brings. Still, stress levels can be tough to navigate,…

Although unsettling, stress indicates accomplishments

By LILY ELBAUM – 8 years ago

Ah, stress. It’s a college student’s closest companion, right up there with tiredness and alcohol. Even when you feel good, like you have everything done and can just relax and…

Stress important to manage, balance for healthy life

By ANGELA DELLA CROCE – 8 years ago

Stress. It’s now commonly seen as the silent killer. Study after study have come out, emphasizing the negative health effects of a stressful lifestyle, which is perfectly logical if you…